I honestly can’t say enough good things about Elyse! She has changed the way I see fitness, and it’s because she really GETS IT. She understands what it’s like to be a regular person who wants to feel good and see progress, but also wants to live life and enjoy food without guilt.

She’s motivated me and believed in me even when I turned to the occasional binge-and-blob mode. And the best part is, she’s done all of this while coaching me virtually… Always making sure I felt supported, checked in on, and dumbing things down to my level to help me with form (like telling me exactly where to aim my booty).

Thanks to her, the gym has gone from feeling like an intimidating chore, to being a fun little playground where I get to try new things and push myself in ways I never thought I could.

I’ve seen changes in my body over the last six months that have made me feel so much more confident without feeling restricted or burnt out. She hasn’t just been a coach, but a great friend, and every time we talk she lifts me up with her positivity She’s seriously THE BESSSTTT and I’m so grateful for her showing me this new sustainable way of life!