Looking for that extra push, guidance, and accountability? My one-on-one sessions are designed to give you expert-level coaching with a whole lot of energy and zero intimidation.

Whether you’re brand new to the gym or an experienced lifter ready to level up, these sessions are built around you—your goals, your body, and your pace.

What You Can Expect:

• Full form coaching and correction — learn why we do what we do
• Progressive, goal-focused programming — every rep has a purpose
• Real-time motivation, adjustments, and feedback
• Fun, upbeat energy that keeps you coming back
• A mix of education + execution — so you know what you’re doing and why

What You Can Expect:

• Full form coaching and correction — learn why we do what we do
• Progressive, goal-focused programming — every rep has a purpose
• Real-time motivation, adjustments, and feedback
• Fun, upbeat energy that keeps you coming back
• A mix of education + execution — so you know what you’re doing and why

We’ll laugh, we’ll sweat, and you’ll leave every session stronger, more confident, and more in control of your fitness journey.