Ready to step on stage with confidence and bring your absolute best? My Bikini Prep Coaching is designed to take you from day one to show day with a structured, supportive, and customized plan. Whether it’s your first time competing or you’re aiming to level up, I’ll guide you through every phase—training, nutrition, supplementation, mindset, and peak week strategy.

This isn’t a cookie-cutter program. Your prep is tailored to your body, goals, and timeline. Expect detailed check-ins, adjustments as needed, accountability, and real talk from someone who knows what it takes to shine under the stage lights.

What’s included:

• Personalized training & cardio plans
• Custom macro-based or meal plan nutrition
• Weekly check-ins + feedback
• Peak week planning & show-day guidance
• Access to support + motivation when you need it